Hello Level VII Families,
Our first Wellness and Mentorship day is TOMORROW Saturday, September 12th! This year, Wellness and Mentorship will have their own dedicated days at the Phelps Center. There will be no dance classes tomorrow, instead dancers will have 3 seminars, Level VII will have a lunch break from 11:45-12:45. The schedule for all Level VII on Saturday 9/12 is below:
Wellness Seminar with Josh Spell
Time: 10:45am-11:45am
Location: Studio A
Conditioning Session with Angeli
Time: 12:45pm-1:45pm
Location: Studio B
Mentorship Session with Sofia Bidne and Melisa Guilliams
Time: 2:00pm-3:00pm
Location: Studio B
Things to Bring:
- A notebook and writing utensil
- Yoga mat and TheraBand for Conditioning