PNBSchool

Tuesday, May 5 2020

Dear Velocity
Physiotherapy Family,

As we continue to navigate these uncertain times the safety of
our patients and staff continues to be important to us. Velocity Physiotherapy
will continue to stay OPEN to serve your health care needs per Federal, State,
and Local Public Health Guidelines. We will provide you with options of an
In-Person visit or TeleHealth, restricting In-Person visits to those that are
medically necessary.  At this time, TeleHealth is the only option with no
risk of exposure and is recommended for all patients.

This is our current
procedure for in-person visits.

• Patients must pass a screening
  process before their appointment. If you have cold or flu-like symptoms or
  have had exposure to someone with these symptoms, please call the clinic
  to cancel your appointment. All late cancellation penalties have been
  suspended during this time.
• Universal masking for both
  physical therapists and patients will be required. Patients supply a mask
  for their appointment.
• A limited number of staff and
  patients will be allowed in the clinic. No more than one additional person
  may accompany the patient to the therapy session.
• Hand washing and cleaning
  protocols will be in place.
• Social distancing will be
  implemented as much as possible. Only one person can be at the reception
  area at a time
• Please arrive on time for your
  appointments. If you arrive early, please wait outside or in your car
  until your appointment

If you are interested
in scheduling an appointment please call our office at (206) 905-8575. Due to
the current restrictions online scheduling is unavailable.

Sincerely,

Henry Lu, PT, ATC
Owner   

_____________________________________________________________________

Posted by PNB School
_____________________________________________________________________

Friday, May 1 2020

PNB
School Zoom Safety Statement:

In order to keep our Zoom
meetings secure and to ensure students’ safety while using Zoom, PNB staff
follow best practices for securing our
classrooms, including, but not limited
to:  

·        
E-mail invitation link, Meeting ID, & password are required
to participate in meetings

·        
A PNB staff person will be the administrator of each
class/meeting

·        
All video guests enter a “Waiting Room” and the hosts (PNB
School staff) manually accept guests to enter the meeting.

§ 
Please use your first
& last name as your user/display name so we can easily
identify you! If we do not recognize your display name, we will not let
you into the meeting. (To quickly change your Zoom
display name:  click the “…” button in the corner of your video screen
OR right click your video, then select “Rename.”)

·        
Meetings will be locked after 10 minutes.

·        
Zoom’s new “Security” button provides immediate tech support
help.

·        
Students agree not to share links or record sessions for any
purpose.

·        
PNB School will not make recordings of class sessions public for
any reason.

PNB
School Zoom Class Etiquette

Please review this great article
from Pointe magazine regarding student etiquette for Zoom classes:

The Dos and Don’ts of taking Zoom Dance Classes

https://www.pointemagazine.com/zoom-dance-class-etiquette-2645744981.html?rebelltitem=2#rebelltitem2

_____________________________________________________________________

Posted by PNB School
_____________________________________________________________________

Friday, May 1 2020

Dear PNBS Students
and Families,

We are so pleased to
see so many students participating in PNB School’s weekly Zoom classes.

While we understand
that online classes are not the same as working together in the studio, we do
want to remind you once more of the Zoom class protocol we have established. We
have added some information requirements listed under “During the Zoom Class,”
as we have had a few students log into the class without their cameras on. The
teachers MUST be able to see the students during class, or students will not be
allowed to participate. These guidelines have been put in place to make these
classes as positive and productive as possible for our students; and we require
that students and parents/guardians follow the established rules in order to be
able to continue taking classes:

List of requirements for Zoom class participation:

·        
Hair as you would wear it for studio classes

·        
PNBS Dress code leotard, tights, technique
shoes: there are no exceptions to this requirement (no extra layers such as
sweatshirts or vests)

·        
Safe, well-cleared space

·        
Minimal distractions

Before the Zoom class:

·        
To make these classes as productive as possible,
we ask that students log in early to the Zoom waiting room (give yourself 5-10
minutes prior to the start of the Zoom class). Students should be ready to go
when the class is scheduled to begin.

·        
For more efficient check-in, please include the
student’s last name (or full name) on your Zoom account; this will allow us to
verify students accessing the class.*

·        
Students who log in late to the Zoom class will
not be admitted.

During the Zoom Class:

·        
Please
set your device’s audio on “Mute” until the end of class, when the instructor
says to unmute

·        
Consider
the Zoom class like a regular classroom; there should be no chatting among
students during the class.

·        
Do
not play with any Zoom features while signed in for your PNBS class.

·        
Students must have their camera turned on and be
visible to the teacher for the entire class.

·        
Please make sure the student has their whole
body visible on screen so instructors can give them corrections.

·        
Please have the student’s name on the screen if
possible.*

*How to change
your name after entering a Zoom meeting:

1.      
Click
on the “Participants” button at the top of the
Zoom window.

2.      
Hover
your mouse over your name in the “Participants” list
on the right side of the Zoom window. Click on “Rename”.

3.      
Enter the
name you’d like to appear in the Zoom meeting; check
“Remember my name for future meetings” and
click on “OK”.

Thank you again for
your continued support, and for working with us to get the most out of these
online classes.

_____________________________________________________________________

Posted by PNB School
_____________________________________________________________________

Thursday, April 30 2020

Level
IV, Level V, and Intermediate Boys students

Click on the link
below to access the following video:

·        
Barre with Abbie Siegel

Below
is the link to a PNB Vimeo page:

https://vimeopro.com/user26787876/pnb-school-classes

Password: PNB
(all upper case)

If
your video is having trouble streaming, click the settings icon on the player
bar below the video. Lower the ‘Quality’ of the video. For example: If
your setting is on ‘Auto’ or 1080, switch it to ‘720’ and give the video time
to adjust.

Levels VI,
VII, VIII, Men’s Division, and Professional Division students

Click on the link
below to access the following videos:

·        
Barre with Peter Boal

·        
Barre with Jonathan Porretta

·        
Mat Class with Lesley Rausch

·        
Circuit Training with Ben Griffiths

Below is the link
to a PNB Vimeo page:

https://vimeopro.com/user26787876/pnb-upper-level-classes

Password: PNB
(all upper case)

If
your video is having trouble streaming, click the settings icon on the player
bar. Lower the ‘Quality’of the video. For example: If
your setting is on ‘Auto’ or 1080, switch it to ‘720’ and give the video time
to adjust.

_____________________________________________________________________

Posted by PNB School
_____________________________________________________________________

Monday, March 30 2020

Dear PNB School Students and Families,

At the writing of this letter, our plan remains the same:
for classes to resume as soon as the public schools open, hopefully at the
beginning of May (our previous communication to you stated that we would be
closed through April 25th). We are listening to city, state and federal updates
on a daily basis and will communicate with all of you if decisions are made
that could affect our ability to finish the school year in June.

I hope you have all received messages and keep-in-shape
videos and/or suggestions from your wonderful teachers. Everyone at PNB is
looking forward to having you back in the studios!  Won’t it be wonderful to be dance together
again and stop holding on to the kitchen counter.   .

Follow PNB’s social media channels for inspiring and
uplifting PNB and ballet news. We look forward to seeing you at the Phelps
Center and Francia Russell Center again soon.

We cannot thank you enough for your patience, support, and
cooperation during this difficult time in our world. Wishing you all good
health as we continue to work through this ever-changing situation.

Sincerely,

Denise Bolstad

Managing Director

PS: I am happy to report everyone at PNB is currently
healthy; and the presumed positive COVID-19 case (which you were notified of in
our correspondence to families on March 13th) was negative.

_____________________________________________________________________

Posted by PNB School
_____________________________________________________________________

Wednesday, March 18 2020

Dear PNB School Students and Families:

As the world
changes rapidly around us, we have decided the best immediate course of action
is to evaluate our class schedule a month at a time. In line with the directive
from Governor Inslee, PNB School will remain closed throughout the month of
April. It is our great hope the efforts we are all making to help flatten the
Covid-19 curve will be successful and we will resume classes in May. Please
look for regular updates as we navigate this together. April tuition will be
due April 3rd and we’ve identified the following options for families:

Option 1 – We
respectfully ask you to consider paying your full month of April tuition to
help support PNBS through this crisis. This April donation would be 100%
tax deductible.

Option 2 – We understand this crisis is impacting PNBS
families too. If you need to request a refund for April classes only, we
need to hear from you by March 30.

PNB School will
be back in touch again soon. Our wonderful Faculty are working on messages to
send to all students in the coming days to keep our students dancing and
engaged with their ballet studies at home. Follow PNB’s social media channels
for inspiring and uplifting PNB and ballet news. We look forward to seeing you
at the Phelps Center and Francia Russell Center again soon. 

_____________________________________________________________________

Posted by PNB School
_____________________________________________________________________

Friday, March 13 2020

Dear School Families,

We wanted to update you on our operations at the end of a long week. We hope you’ve heard that by mandate from the governor, Seattle Public Schools and Bellevue School District are closing all locations through April 25th and thus PNB School classes will be cancelled through April 25th. Leadership has been working with state and local authorities to make the best decisions for our students and greater PNB community. We learned this morning of a presumptive case of COVID-19 among our large employee group. To be clear, this is not yet a confirmed case; testing is in process. The Phelps Center and the Francia Russell Center are closed. We have canceled dress rehearsal for Beauty & the Beast, and over the weekend, cleaning crews will be brought in for thorough disinfection in our spaces, over and above what they’ve been doing since the COVID-19 outbreak began.

Look for info from us in the coming days with resources for keeping up with your ballet training while we’re away from the studios.  School staff will be working remotely in the coming days; email is the best way to reach us.

It goes without saying our world is changing by the hour, and this is having a devastating impact on our operations. We will be reaching out in the coming days with more information and how to help PNB School continue to thrive. Your patience and understanding as we navigate this together is very much appreciated.

Learn more about our efforts: PNB.org/Health.

_____________________________________________________________________

Posted by PNB School
_____________________________________________________________________

Wednesday, March 11 2020

Dear PNB School
Families,

We hope you’ve heard
that Seattle Public Schools (SPS) is closing all locations for a minimum of 14-days, effective Thursday
March 12, and Bellevue Public Schools (BPS) is closing all locations through March 27th effective Friday March 13. Our policy is to follow the SPS district closures for the Phelps
Center and Bellevue Public School district closures for the Francia Russell
Center. Due to this policy all classes at the Phelps Center will be cancelled for a minimum of 14 days,
effective Thursday March 12 and all classes at the Francia Russell Center will be cancelled through Saturday March 28 effective on Friday March 13. Your understanding and continued commitment to PNB has been much appreciated as
we continue to navigate the impact of COVID-19 outbreak on your student’s ballet
training and our operations.

Please follow this link
for the message from Seattle Public Schools: https://www.seattleschools.org/emergency_center/urgent_message

Please follow this link for the message from Bellevue Public Schools: https://bsd405.org/corona-virus-covid-19/

We
have been and are continuing to minimize visitors in our buildings as a health
precaution for our staff and students and due to this and the lack of rehearsal
time we will be cancelling the Seattle and Bellevue Petite Finale performances.
 More information about this will be sent out separately to our Creative
Movement and Pre-Ballet families.

Any
remaining student conferences for the 2019-2020 school year are cancelled.

As you can imagine, our
staff is very busy answering questions. We appreciate your patience.

We
appreciate your understanding and wish you all good health.

_____________________________________________________________________

Posted by PNB School
_____________________________________________________________________

Friday, March 6 2020

Dear PNB Families,

PNB is putting in place some measures to
avoid large gatherings and to limit the amount of visitors in our facilities.
The School will remain open as long as the public school districts remain open,
however, we are cancelling the class observation days scheduled this
month at both locations. We do not make this decision lightly and we appreciate
your understanding. Our students’ health and safety is our top priority.

_____________________________________________________________________

Posted by PNB School
_____________________________________________________________________

Thursday, March 5 2020

Dear PNB School
Families:

What we know about the
COVID-19 situation is rapidly evolving and we want to keep our families and
clients updated on PNB School’s operation and cleaning procedures. PNB remains
committed to keeping our students and families’ health and well-being a top
priority.

We continue to monitor
the situation and are tracking guidance from the Washington Department of
Health and the Centers for Disease Control. The Washington State Department of
Health is the lead agency in public health crisis situations in our state.

Currently classes are
continuing as normal at both the Phelps Center and the Francia Russell Center.
If there is a district-wide school closure for Seattle Public Schools the
Phelps Center will cancel classes. If there is a district-wide school closure
for Bellevue Public Schools the Francia Russell Center will cancel classes. PNB
School will not be issuing any refunds for classes missed. Missed classes will
be excused, please contact the school and let us know if your student will miss
class. Please use your best personal judgement when deciding whether to keep
your student home from class and contact the School if your family has been
exposed to COVID-19. If you are unsure whether you should keep your student
home from school, please read these guidelines here.

PNB’s janitorial staff
remains focused on maintaining a clean school environment with special
attention to high use areas. Our janitorial staff uses sanitizing products at
all times and have added vigilance to cleaning procedures, especially in our
high-risk areas; door handles, light switches, faucet handles, stair bannisters
and similar high-touch locations. Additionally, faculty are being diligent
about wiping down barres and studio surfaces with disinfecting wipes after every
class. Hand sanitizers are also readily available for student, staff, and
parent use at both schools. We recommend students have their own hand sanitizer
readily available if possible.

In order to best
minimize the possible spread of germs in our buildings, we recommend that
parents/guardians drop their students off for class and that siblings and
parents/guardians do not wait in the school’s common areas if possible.

To help stay healthy, the Centers for
Disease Control recommend:

• Wash hands with soap and water for 20 seconds; use
  alcohol-based sanitizer if no water is available
• Avoid touching eyes, nose, and mouth with unwashed
  hands
• Avoid close contact (within 6 feet) with those who are
  sick
• Stay home if sick
• Cover cough or sneeze with tissue, throw tissue in
  trash, wash hands
• Clean and disinfect frequently touched object and
  surfaces

We will update you with any additional
information or guidance that we receive.

_____________________________________________________________________

Posted by PNB School
_____________________________________________________________________