Mandy Dray

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So far Mandy Dray has created 219 blog entries.

At Home Conditioning Videos- Level IV & Pre Intermediate C

Hello PNBS Level IV and Pre Int C families and students,

We are so excited to see you soon for the start of the 25-26 season! In the meantime before classes start, we strongly encourage you to take advantage of the conditioning videos linked below to help you start to get back in the swing of things.

Password: PNB4

Reminders:

  • These videos are for our students to practice at home to help your dancer achieve their goals. 
  • We ask that you do not share these videos with those who are outside of PNB.

Please do not hesitate to reach out to the school with any questions!

Marisa Albee

School Principal

At Home Conditioning Videos- Level IV & Pre Intermediate C2025-08-22T12:50:31-07:00

At Home Conditioning Videos- Level III

Hello PNBS Level III families and students,

We are so excited to see you soon for the start of the 25-26 season! In the meantime before classes start, we strongly encourage you to take advantage of the conditioning videos linked below to help you start to get back in the swing of things.

Password: PNB3

Reminders:

  • These videos are for our students to practice at home to help your dancer achieve their goals. 
  • We ask that you do not share these videos with those who are outside of PNB.

Please do not hesitate to reach out to the school with any questions!

Marisa Albee

School Principal

At Home Conditioning Videos- Level III2025-08-22T12:49:43-07:00

At Home Condition Videos- Level II

Hello PNBS Level II families and students,

We are so excited to see you soon for the start of the 25-26 season! In the meantime before classes start, we strongly encourage you to take advantage of the conditioning videos linked below to help you start to get back in the swing of things.

Password: PNB2

Reminders:

  • These videos are for our students to practice at home to help your dancer achieve their goals. 
  • We ask that you do not share these videos with those who are outside of PNB.

Please do not hesitate to reach out to the school with any questions!

Marisa Albee

School Principal

At Home Condition Videos- Level II2025-08-22T12:49:18-07:00

At Home Conditioning Videos- Level I

Hello PNBS Level I families and students,

We are so excited to see you soon for the start of the 25-26 season! In the meantime before classes start, we strongly encourage you to take advantage of the conditioning videos linked below to help you start to get back in the swing of things.

Password: PNB1

Reminders:

  • These videos are for our students to practice at home to help your dancer achieve their goals. 
  • We ask that you do not share these videos with those who are outside of PNB.

Please do not hesitate to reach out to the school with any questions!

Marisa Albee

School Principal 

At Home Conditioning Videos- Level I2025-08-22T12:48:46-07:00

At Home Conditioning Videos- Pre Ballet

Hello PNBS Pre Ballet families and students,

We are so excited to see you soon for the start of the 25-26 season! In the meantime before classes start, we strongly encourage you to take advantage of the conditioning videos linked below to help you start to get back in the swing of things.

Password: PB1

Reminders:

  • These videos are for our students to practice at home to help your dancer achieve their goals. 
  • We ask that you do not share these videos with those who are outside of PNB.

Please do not hesitate to reach out to the school with any questions!

Marisa Albee

School Principal 

At Home Conditioning Videos- Pre Ballet2025-08-22T12:48:08-07:00

Important Action Required! PNB School Student Survey

Dear PNBS Families and Students,

We hope you have had a wonderful summer break! As part of our ongoing efforts to enhance your experience at PNB, we’ve created a short survey to gather your feedback on how our spaces are currently being used.

Your input is incredibly important and will help us make informed decisions when planning for the future of our facilities.

We kindly ask:

  • Students in Level VI and above to complete the survey themselves.
  • Students in Level V and below to complete the survey with a parent or guardian.

PNB  Student Survey | August 2025

The survey should only take a few minutes. Please submit your responses to us by Wednesday August 27th. 

Thank you in advance for your time and valuable feedback!

Important Action Required! PNB School Student Survey2025-08-21T15:26:56-07:00

PNBS Annual Leotard Exchange 2025!!

Hello PNB families and happy summer!

We’re excited to announce the annual Leotard Exchange is happening during the PNB School’s Fall Open House on Saturday, September 6!

This is a wonderful opportunity to donate gently used PNBS leotards your dancer has outgrown and get a PNBS leotard for the season ahead. Even if you don’t have one to donate, you are still welcome to pick up a new-to-you leotard. We will have a variety of already-donated leotard levels and sizes on hand (*note: we can’t guarantee that everyone will receive a leotard due to the limited sizes and levels that are donated). Availability will be first-come, first-served. You are still able to drop off your donated leotard at either school location or you can bring it with you to the Leotard Exchange!

If your student wears our male identifying uniform, we are also taking those as well! (White snug fitting t-shirt & black tights/leggings.)

Donating Leotards? We kindly ask that all donated leotards be laundered (no fabric softener) before drop-off.

Thank you for helping us build a supportive and sustainable dance community. We look forward to seeing you at the Open House!

Warmly,

The PNBS Parents and Guardians Association

REMINDER: First day of classes are Monday September 8th

PNBS Annual Leotard Exchange 2025!!2025-08-14T11:31:36-07:00

Reminder!! Headshot Request!!

REMINDER!!

Hello Level VII, VIII & Adv C students and families,

We hope you have had an awesome summer break! As we prepare for the 25-26 season, we are reaching out to request that you submit a headshot to us. This will not be used for any promotional purposes. It will only be used internally here at the school so we all can become more familiar with students! Please send this to us by Saturday August 30th!

Please submit your headshot to Pnbschool@pnb.org and include:

  • Your full name
  • Your level
  • Your headshot

*Your headshot does not need to be a professionally taken photo.

Please let us know if you have any questions!

Thank you!

PNBS Staff

Reminder!! Headshot Request!!2025-08-19T14:56:03-07:00

Welcoming Lauri-Michelle Houk!

Good afternoon PNBS families and students!

Please join us in welcoming our new school Managing Director Lauri-Michelle Houk this coming fall! Ms. Houk will take over Ms. Denise Bolstad’s duties as Managing Director of the school who is retiring after an incredible 45 years with PNB! Lauri-Michelle joins Ms. Marisa Albee (Principal) and Ms. Deborah Kenner (Assistant Principal) to form our new school leadership team! You can read more about Lauri-Michelle Houk and her impressive ballet career on the PNB Blog which is linked below!

Please take a moment to click on the LINK HERE to

We are so excited to have you all back in a few weeks and Ms. Houk is so excited to begin getting to know you all!

Best,

PNB School

Welcoming Lauri-Michelle Houk!2025-08-19T14:00:26-07:00

Dance For All Class Assistants Needed!!

Dear Level III Families,

We hope you are enjoying our glorious PNW summer! Dance for All invites your Level III student to become a class assistant for Dance for All. This season, Dance for All offers two levels of inclusive creative dance classes for students of all abilities, ages 6–11, centered in supporting diverse physical, learning, sensory, and developmental needs.

Fall Session Details

  • Location: Francia Russell Center
  • Saturdays, 9:00–10:00 am
  • Dates: October 4–December 13 (no class 11/29)
  • Orientation: Saturday, 9/27, 9:00–9:45 am

Spring Session Details

  • Location: Francia Russell Center
  • Saturdays, 9:00–10:00 am
  • Dates: January 10–April 11 (no class 2/21)

Class assistants take on the role of peer dancer—fully participating in class, supporting fellow dancers, and helping foster leadership, empathy, friendship, and appreciation of differences. We ask a commitment of 6 classes over the course of Fall and Spring Sessions.

Dance for All classes celebrate joyful movement, live music, imagination, teamwork, friendship, and community. You can view these short video compilations from our 2024–25 classes:  Video 1 | Video 2, and watch Seattle Channel’s Dance for All story to learn more about the program’s impact.

To apply to become a class assistant, please email DanceforAll@pnb.org. You can also stop by the Dance for All table at PNBS’ Open House on September 6 to learn more—we’d love to see you there!

Warmly,

Naomi Glass

Director of Access Programs

Faculty

Pacific Northwest Ballet School

nglass@pnb.org

Dance For All Class Assistants Needed!!2025-08-19T11:13:40-07:00
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